How Saunas and Heat Exposure Might Affect Mental Health
Scientists understand some cardiovascular effects of saunas and heat exposure, but their impact on mental health remains less understood.
The Chestnut Post Staff ·
Saunas and other forms of heat exposure are drawing interest for their potential effects on mental health, a topic explored by NPR.
Scientists have a reasonable understanding of how exposure to heat challenges the cardiovascular system. They know considerably less about how it affects mental health, leaving questions about its potential benefits.
Originally reported by NPR. Read the full story at NPR
